05 | Going through a rut

Explícito 05 | Going through a rut

0 0 hace 4 meses
Going through a rut can be a dark and scary time, especially if you have to navigate your way through on your own. The truth is you are not alone, so many people are struggling and the more we open up about it the more we can help each other. This episode describes what depression looks like to me and the raw and dark feelings I can sometimes feel. This is just one of my many experiences to help open up the discussion, break the stigma and spread the love.

If you are struggling, reaching out ... Más informaciones

Síguenos en Facebook

Copyright 2019 - Spreaker Inc. a Voxnest Company - Crea un podcast - New York, NY
Help